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Easy Halogen Oven Salmon Recipe

For this recipe, I have created a basic salmon recipe with a couple of optional extras. You can choose if you want to just create a basic salmon dish or add the extras for a different taste.
Course Fish
Keyword fish, halogen oven, Salmon
Author White River

Ingredients

  • Salmon
  • Lemon optional
  • Honey optional
  • Salt & Pepper
  • cooking oil

Instructions

  1. Set your oven to 180C (350F)

  2. Quickly lightly cover your foil in oil to help stop sticking
  3. Place your salmon fillets onto your sheet of foil
  4. Lightly coat the top of your salmon with oil and honey and sprinkle salt and pepper to taste
  5. Put your salmon on the bottom rack
  6. Cook salmon for about 20 to 25 minutes (allow 4-6mins per 2.5cm/1/2 inch see notes below: on how long it takes to cook salmon. Check your fillets at 15 minutes.

  7. Check if you have a thermometer the internal temperature of your fish needs to be 145F 62C

Recipe Notes

You can use your halogen oven to cook fresh or frozen salmon. If you are using frozen you can (check on the pack) defrost and use the extras or simply cook from frozen. Safety Note: If you are defrosting salmon and it comes in those vacuum packed plastic covers please make sure you remove the cover before defrosting as keeping it on can cause harmful bacteria.