When you are on the low carb way of eating it is vital that you make sure you have enough nutrients like potassium and magnesium. If you know which nutrient-rich foods are high in potassium and...

If you are having difficulty getting enough calories on your low carb way of eating and want to easily increase your calories a great way to do that is to know which foods are both low carbs and...

I am really excited about this super easy-to-make 3-minute syrup sponge cake. It makes sponge making so fast and is ideal for anyone who has a microwave. I found out about it when my sister...

This lovely creamy broccoli and mushroom soup is a perfect dish perfect for chilly wet days. It is really quick and easy to make. It's mild flavour and warming ingredients make for a perfect...

This delicious honey glazed chicken recipe is great if you want something that is both quick and easy to do and also very tasty. It is perfect for dining with friends and also family meals. It is...

Why not cook your own delicious salmon fillets in your halogen oven? It is really easy to do and doesn't require many ingredients. It is also versatile as it can be used as fillets and pulled to...